what is binge eating? Binge eating is an act that you find hard to stop. You have a voracious appetite for food. You will eat and eat and eat, gobbling down every single food that you see on the table. Burgers, fries, chicken? You will stuff them all into your tummy.
You usually end up feeling guilty that you overeat and that you cannot control your appetite. You become withdrawn and depressed as you packed in the pounds.
What can you do? You will need to go for binge eating disorder treatment to find out the root cause of your eating behaviour.
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